{"id":4131,"date":"2017-04-02T04:55:02","date_gmt":"2017-04-02T04:55:02","guid":{"rendered":"http:\/\/nurtureatlantic.ca\/petitsfruits\/?page_id=4131"},"modified":"2017-04-03T13:11:11","modified_gmt":"2017-04-03T13:11:11","slug":"recettes-de-courges","status":"publish","type":"page","link":"https:\/\/lespetitsfruits.ca\/fr\/recettes\/recettes-de-courges\/","title":{"rendered":"Recettes de courges"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_third-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_third-6126cab7d8fab8d08143dd2dacdf673c av_one_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><strong>Appr\u00e9ciez la saveur des petits fruits \u00e0 tous les jours!<\/strong><\/h3>\n<p>Les petits fruits peuvent \u00eatre consomm\u00e9es seules, accompagn\u00e9es de cr\u00e8me fra\u00eeche, de yogourt nature ou de cr\u00e8me glac\u00e9e. Il est \u00e9galement possible de les transformer en confiture, en mousse, en coulis ou de les utiliser dans les vinaigrettes et les desserts de toutes sortes: g\u00e2teaux, tartes, muffins, poudings et croustades. Elles demeurent \u00e9galement d&rsquo;excellentes compagnes pour les plats de poisson, de porc, de canard ou de poulet. Pour s&rsquo;en r\u00e9galer toute l&rsquo;ann\u00e9e, on pense \u00e0 en congeler !<\/p>\n<p><strong>Int\u00e9grez les petits fruits \u2026<\/strong><\/p>\n<ul>\n<li>Au quotidien, dans les c\u00e9r\u00e9ales et le yogourt.<\/li>\n<li>Dans un lait frapp\u00e9. Passez des baies congel\u00e9s au m\u00e9langeur avec du lait ou du yogourt, du jus d&rsquo;ananas et une banane. D\u00e9gustez bien froid.<\/li>\n<li>Dans vos recettes pr\u00e9f\u00e9r\u00e9es de muffins, p\u00e2tes \u00e0 cr\u00eapes, gaufres, etc.<\/li>\n<li>Dans les salades de verdures ou de fruits. En pur\u00e9e comme accompagnement de vos plats pr\u00e9f\u00e9r\u00e9s.<\/li>\n<li>En pur\u00e9e comme accompagnement de vos plats pr\u00e9f\u00e9r\u00e9s.<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_third-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_third-0aa7055fe62c3622faec82866afbaeb2 av_one_third  avia-builder-el-2  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><strong>Partez \u00e0 la d\u00e9couverte des citrouilles et des courges!<\/strong><\/h3>\n<p>Pur\u00e9es, g\u00e2teaux, muffins, potages, rago\u00fbts, tartes\u2026 les courges et les citrouilles peuvent \u00eatre int\u00e9gr\u00e9es \u00e0 une multitude de recettes. \u00a0N\u2019h\u00e9sitez \u00e0 substituer la citrouille \u00e0 la courge dans vos recettes, et vice-versa pour d\u00e9couvrir de nouvelles saveurs.<\/p>\n<p><strong>Cuisinez les courges\u2026<\/strong><\/p>\n<ul>\n<li>Dans les soupes, les rago\u00fbts, le couscous, les caris, etc.<\/li>\n<li>Dans la p\u00e2te \u00e0 pain, \u00e0 g\u00e2teaux ou \u00e0 cr\u00eapes (chair cuite).<\/li>\n<li>En morceaux, r\u00f4ties au four ou cuites \u00e0 la vapeur, rehauss\u00e9es de persil, d\u2019ail, de gingembre, de muscade, de basilic ou de clou de girofle.<\/li>\n<li>En collation. Les graines de courge se consomment r\u00f4ties, comme celles de la citrouille et peuvent \u00eatre assaisonn\u00e9es au go\u00fbt.<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_third-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_third-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_third-0aa7055fe62c3622faec82866afbaeb2 av_one_third  avia-builder-el-4  el_after_av_one_third  el_before_av_one_fifth  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-778e0e922090d7ed4f2a21787bb37496\">\n.avia-image-container.av-av_image-778e0e922090d7ed4f2a21787bb37496 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-778e0e922090d7ed4f2a21787bb37496 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling  '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-4124 avia-img-lazy-loading-not-4124 avia_image' src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2016\/12\/RecipeBox-400x350.jpg\" alt='' title='RecipeBox-400x350'  height=\"350\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2016\/12\/RecipeBox-400x350.jpg 400w, https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2016\/12\/RecipeBox-400x350-300x263.jpg 300w, https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2016\/12\/RecipeBox-400x350-150x131.jpg 150w, https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2016\/12\/RecipeBox-400x350-220x193.jpg 220w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_fifth-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-6126cab7d8fab8d08143dd2dacdf673c av_one_fifth  avia-builder-el-6  el_after_av_one_third  el_before_av_one_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-7  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-2b417063d974e8669e17b880f9496005\">\n#top #wrap_all .avia-button.av-av_button-2b417063d974e8669e17b880f9496005{\nbackground-color:#f20a80;\nborder-color:#f20a80;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/lespetitsfruits.ca\/fr\/recettes\/recettes-de-petits-fruits\/'  class='avia-button av-av_button-2b417063d974e8669e17b880f9496005 avia-icon_select-no avia-size-large avia-position-center ' ><span class='avia_iconbox_title' >Petits fruits<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-8  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-9  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-5aaeb24168e98f13276efc23d4af9e5e\">\n#top #wrap_all .avia-button.av-av_button-5aaeb24168e98f13276efc23d4af9e5e{\nbackground-color:#b32318;\nborder-color:#b32318;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/lespetitsfruits.ca\/fr\/recettes\/recettes-de-cerises-de-terre\/'  class='avia-button av-av_button-5aaeb24168e98f13276efc23d4af9e5e avia-icon_select-no avia-size-large avia-position-center ' ><span class='avia_iconbox_title' >Cerises de terre<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-10  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-11  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-6efef682fba5c8db6bbde6979776ef24\">\n#top #wrap_all .avia-button.av-av_button-6efef682fba5c8db6bbde6979776ef24{\nbackground-color:#aeae66;\nborder-color:#aeae66;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/lespetitsfruits.ca\/fr\/recettes\/recettes-de-choux-de-bruxelles\/'  class='avia-button av-av_button-6efef682fba5c8db6bbde6979776ef24 avia-icon_select-no avia-size-large avia-position-center ' ><span class='avia_iconbox_title' >Choux de Bruxelles<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-12  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-13  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-bb84f3763c90fc6cc6004ee2d218fbdf\">\n#top #wrap_all .avia-button.av-av_button-bb84f3763c90fc6cc6004ee2d218fbdf{\nbackground-color:#3f9b46;\nborder-color:#3f9b46;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/lespetitsfruits.ca\/fr\/recettes\/recettes-de-courges\/'  class='avia-button av-av_button-bb84f3763c90fc6cc6004ee2d218fbdf avia-icon_select-no avia-size-large avia-position-center ' ><span class='avia_iconbox_title' >Courges<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-14  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-15  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-480d20bf5431dd9f51e479fc095d5de4\">\n#top #wrap_all .avia-button.av-av_button-480d20bf5431dd9f51e479fc095d5de4{\nbackground-color:#ff5a00;\nborder-color:#ff5a00;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/lespetitsfruits.ca\/fr\/recettes\/recettes-de-citrouilles\/'  class='avia-button av-av_button-480d20bf5431dd9f51e479fc095d5de4 avia-icon_select-no avia-size-large avia-position-center ' ><span class='avia_iconbox_title' >Citrouille<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_fifth-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-6126cab7d8fab8d08143dd2dacdf673c av_one_fifth  avia-builder-el-16  el_after_av_one_fifth  el_before_av_one_fifth  first flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-17  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-18  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-19  avia-builder-el-no-sibling ' >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-a9c28d5c0780865be7bd0bcc0a95aa41\">\n#top #wrap_all .avia-button.av-av_button-a9c28d5c0780865be7bd0bcc0a95aa41{\nbackground-color:#b26f06;\nborder-color:#b26f06;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/lespetitsfruits.ca\/fr\/recettes\/'  class='avia-button av-av_button-a9c28d5c0780865be7bd0bcc0a95aa41 avia-icon_select-no avia-size-large avia-position-center ' ><span class='avia_iconbox_title' >Toutes les recettes<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-20  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_fifth-0aa7055fe62c3622faec82866afbaeb2 av_one_fifth  avia-builder-el-21  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-0688d0b0b6ed2f8b057db7a8270206df\">\n#top .hr.hr-invisible.av-av_hr-0688d0b0b6ed2f8b057db7a8270206df{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-av_hr-0688d0b0b6ed2f8b057db7a8270206df hr-invisible  avia-builder-el-22  el_after_av_one_fifth  el_before_av_one_full  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-23  el_after_av_hr  avia-builder-el-last  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div id=\"wpupg-grid-recipes-squash\" class=\"wpupg-grid\" data-grid=\"recipes-squash\" data-grid-id=\"3488\" data-link-type=\"_self\" data-link-target=\"post\" data-layout-mode=\"fitRows\" data-centered=\"false\"><div id=\"wpurp-container-recipe-4644\" data-id=\"4644\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/courge-au-four-avec-bleuets\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-SquashBlueberries.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-4644 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"http:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-SquashBlueberries.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Courge au four avec bleuets<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-4670\" data-id=\"4670\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/courge-buttercup-farcie\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Buttercup.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-4670 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"http:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Buttercup.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Courge buttercup farcie<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-5071\" data-id=\"5071\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/courge-delicata-au-four\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-5071 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut-150x150.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Courge D\u00e9licata au four<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-5063\" data-id=\"5063\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/courge-poivree-au-beurre-derable\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Acorn.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-5063 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Acorn-150x150.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Courge poivr\u00e9e au beurre d\u2019\u00e9rable<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-4654\" data-id=\"4654\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/courge-spaghetti-gratinee\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Spaghetti.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-4654 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"http:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Spaghetti.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Courge spaghetti gratin\u00e9e<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-5079\" data-id=\"5079\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/gateau-a-la-courge\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-5079 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut-150x150.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">G\u00e2teau \u00e0 la courge<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-4662\" data-id=\"4662\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/muffins-aux-courges\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-4662 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"http:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Muffins aux courges<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-4650\" data-id=\"4650\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/potage-a-la-courge-musquee\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-4650 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"http:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Potage \u00e0 la courge musqu\u00e9e<\/span>    <\/div>\n        <\/div>\n<\/div>\n<div id=\"wpurp-container-recipe-5088\" data-id=\"5088\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/soupe-a-la-courge-et-au-gingembre\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut.jpg\" data-servings-original=\"4\" class=\"wpupg-item wpupg-page-0 wpupg-post-5088 wpupg-type-recipe wpurp-container\" style=\"margin-top:7px !important;margin-bottom:7px !important;margin-left:7px !important;margin-right:7px !important;width:170px !important;min-height:170px !important;position: !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;vertical-align:inherit !important;font-family:Open Sans, sans-serif !important;background:url(https:\/\/lespetitsfruits.ca\/wp-content\/plugins\/wp-ultimate-recipe-premium\/core\/addons\/custom-templates\/img\/default.png) !important;\">\n\n\n    \n    <div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:center !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Squash-Butternut-150x150.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"margin:0 auto !important;width:150px !important;height:150px !important;position:static !important;border-width:1px 1px 1px 1px !important;border-color:#bbbbbb !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-top:5px !important;margin-bottom:7px !important;margin-left:10px !important;margin-right:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;\">Soupe \u00e0 la courge et au gingembre<\/span>    <\/div>\n        <\/div>\n<\/div>\n<\/div>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":4122,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4131","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/pages\/4131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/comments?post=4131"}],"version-history":[{"count":2,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/pages\/4131\/revisions"}],"predecessor-version":[{"id":4723,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/pages\/4131\/revisions\/4723"}],"up":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/pages\/4122"}],"wp:attachment":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/media?parent=4131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}