{"id":4558,"date":"2017-04-03T07:33:07","date_gmt":"2017-04-03T07:33:07","guid":{"rendered":"http:\/\/nurtureatlantic.ca\/petitsfruits\/?post_type=recipe&#038;p=4558"},"modified":"2017-04-12T01:09:14","modified_gmt":"2017-04-12T01:09:14","slug":"muffins-a-lavoine-et-aux-bleuets","status":"publish","type":"recipe","link":"https:\/\/lespetitsfruits.ca\/fr\/recipe\/muffins-a-lavoine-et-aux-bleuets\/","title":{"rendered":"Muffins \u00e0 l&rsquo;avoine et aux bleuets"},"content":{"rendered":"\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Muffins \\u00e0 l'avoine et aux bleuets\",\"author\":{\"@type\":\"Person\",\"name\":\"admin\"},\"datePublished\":\"2017-04-03 07:33:07\",\"image\":\"https:\\\/\\\/lespetitsfruits.ca\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Recipe-Berries-Blueberries.jpg\",\"description\":\"\",\"recipeIngredient\":[\"2 tasses (500ml) de farine de bl\\u00e9 entier\",\"1\\\/2 tasse (125ml) de flocons d\\u2019avoine \\u00e0 cuisson rapide\",\"1\\\/2 tasse (125ml) de semoule de ma\\u00efs\",\"2 c. \\u00e0 th\\u00e9 (10ml) de poudre \\u00e0 p\\u00e2te\",\"1 c. \\u00e0 th\\u00e9 (5ml) de gingembre moulu\",\"1 c. \\u00e0 th\\u00e9 (5ml) de bicarbonate de soude\",\"1 1\\\/2 tasse (375ml) de yogourt nature\",\"1 1\\\/2 tasse (125ml)  de miel liquide\",\"1\\\/3  tasse (75ml) d\\u2019huile v\\u00e9g\\u00e9tale\",\"1  \\u0153uf\",\"1 tasse (250ml de bleuets surgel\\u00e9s\"],\"recipeInstructions\":[\"Pr\\u00e9chauffer le four \\u00e0 400 \\u00b0F (200 \\u00b0C). Chemiser 12 moules \\u00e0 muffins de moules en papier ou en silicone.\",\"Dans un bol, m\\u00e9langer la farine, l\\u2019avoine, la semoule, le gingembre, la poudre \\u00e0 p\\u00e2te et le bicarbonate de soude. R\\u00e9server.\",\"Dans un autre bol, fouetter le yogourt avec le miel, l\\u2019huile et l\\u2019\\u0153uf.\",\"Faire un puit au centre des ingr\\u00e9dients secs et y verser les ingr\\u00e9dients liquides. M\\u00e9langer \\u00e0 l\\u2019aide d\\u2019une cuill\\u00e8re de bois, juste assez pour humidifier.\",\"Ajouter les bleuets surgel\\u00e9s et m\\u00e9langer d\\u00e9licatement. \\u00c9viter de trop remuer.\",\"R\\u00e9partir la p\\u00e2te uniform\\u00e9ment dans les moules. Cuire au four de 20 \\u00e0 25 minutes ou jusqu\\u2019\\u00e0 ce qu\\u2019un cure-dent ins\\u00e9r\\u00e9 au centre d\\u2019un muffin en ressorte propre. Laisser les muffins refroidir sur une grille.\"]}<\/script><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" id=\"wpurp-container-recipe-4558\" data-id=\"4558\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/muffins-a-lavoine-et-aux-bleuets\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Berries-Blueberries.jpg\" data-servings-original=\"4\" class=\"wpurp-container\" style=\"margin:0 auto !important;padding-top:10px !important;padding-bottom:0px !important;padding-left:10px !important;padding-right:10px !important;width:100% !important;position:static !important;background-color:#ffffff !important;border-width:1px 0 0 0 !important;border-color:#aaaaaa !important;border-style:solid !important;vertical-align:inherit !important;font-size:14px !important;color:#1a1a1a !important;font-family:Open Sans, sans-serif !important;\">\n\n    <meta itemprop=\"url\" content=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/muffins-a-lavoine-et-aux-bleuets\/\" \/>\n    <meta itemprop=\"author\" content=\"admin\">\n    <meta itemprop=\"datePublished\" content=\"2017-04-03 07:33:07\">\n    <meta itemprop=\"recipeYield\" content=\" \">\n\n    \n    \n    \n    <div class=\"wpurp-rows\" style=\"width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:right !important;margin-top:5px !important;margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <a href=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/muffins-a-lavoine-et-aux-bleuets\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #3498db !important;color: #3498db !important;margin-left:0px !important;margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n<\/span>\n<h1 class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:2em !important;color:#ae7104 !important;\" itemprop=\"name\">Muffins \u00e0 l'avoine et aux bleuets<\/h1><span class=\"wpurp-box\" style=\"float:right !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-top:10px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-style: italic;\" itemprop=\"description\"><\/span>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Berries-Blueberries.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"width:396px !important;height:396px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:capitalize !important;font-weight:bold !important;color:#000000 !important;\">Ingredients<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"tasses (500ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasses (500ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de farine de bl\u00e9 entier<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.5\" data-fraction=\"1\" data-original=\"1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/2<\/span> <span data-original=\"tasse (125ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (125ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de flocons d\u2019avoine \u00e0 cuisson rapide<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.5\" data-fraction=\"1\" data-original=\"1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/2<\/span> <span data-original=\"tasse (125ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (125ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de semoule de ma\u00efs<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"c. \u00e0 th\u00e9 (10ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 (10ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de poudre \u00e0 p\u00e2te<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"c. \u00e0 th\u00e9 (5ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 (5ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de gingembre moulu<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"c. \u00e0 th\u00e9 (5ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 (5ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de bicarbonate de soude<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1.5\" data-fraction=\"1\" data-original=\"1 1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1 1\/2<\/span> <span data-original=\"tasse (375ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (375ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de yogourt nature<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1.5\" data-fraction=\"1\" data-original=\"1 1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1 1\/2<\/span> <span data-original=\"tasse (125ml) \" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (125ml) <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de miel liquide<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.33333333333333\" data-fraction=\"1\" data-original=\"1\/3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/3<\/span> <span data-original=\" tasse (75ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"> tasse (75ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">d\u2019huile v\u00e9g\u00e9tale<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">\u0153uf<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"tasse (250ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (250ml<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de bleuets surgel\u00e9s<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n<div class=\"wpurp-recipe-instructions\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:left !important;margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;font-weight:bold !important;color:#000000 !important;\">Instructions<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Pr\u00e9chauffer le four \u00e0 400 \u00b0F (200 \u00b0C). Chemiser 12 moules \u00e0 muffins de moules en papier ou en silicone. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Dans un bol, m\u00e9langer la farine, l\u2019avoine, la semoule, le gingembre, la poudre \u00e0 p\u00e2te et le bicarbonate de soude. R\u00e9server. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\"> Dans un autre bol, fouetter le yogourt avec le miel, l\u2019huile et l\u2019\u0153uf. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Faire un puit au centre des ingr\u00e9dients secs et y verser les ingr\u00e9dients liquides. M\u00e9langer \u00e0 l\u2019aide d\u2019une cuill\u00e8re de bois, juste assez pour humidifier.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Ajouter les bleuets surgel\u00e9s et m\u00e9langer d\u00e9licatement. \u00c9viter de trop remuer. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">R\u00e9partir la p\u00e2te uniform\u00e9ment dans les moules. Cuire au four de 20 \u00e0 25 minutes ou jusqu\u2019\u00e0 ce qu\u2019un cure-dent ins\u00e9r\u00e9 au centre d\u2019un muffin en ressorte propre. Laisser les muffins refroidir sur une grille.<\/span>    <\/div>\n                <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:100% !important;\">\n            <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:capitalize !important;font-weight:bold !important;color:#000000 !important;\">Ingredients<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"tasses (500ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasses (500ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de farine de bl\u00e9 entier<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"0.5\" data-fraction=\"1\" data-original=\"1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/2<\/span> <span data-original=\"tasse (125ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (125ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de flocons d\u2019avoine \u00e0 cuisson rapide<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"0.5\" data-fraction=\"1\" data-original=\"1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/2<\/span> <span data-original=\"tasse (125ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (125ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de semoule de ma\u00efs<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"2\" data-fraction=\"\" data-original=\"2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">2<\/span> <span data-original=\"c. \u00e0 th\u00e9 (10ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 (10ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de poudre \u00e0 p\u00e2te<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"c. \u00e0 th\u00e9 (5ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 (5ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de gingembre moulu<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"c. \u00e0 th\u00e9 (5ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 (5ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de bicarbonate de soude<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1.5\" data-fraction=\"1\" data-original=\"1 1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1 1\/2<\/span> <span data-original=\"tasse (375ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (375ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de yogourt nature<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1.5\" data-fraction=\"1\" data-original=\"1 1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1 1\/2<\/span> <span data-original=\"tasse (125ml) \" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (125ml) <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de miel liquide<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"0.33333333333333\" data-fraction=\"1\" data-original=\"1\/3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/3<\/span> <span data-original=\" tasse (75ml)\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\"> tasse (75ml)<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">d\u2019huile v\u00e9g\u00e9tale<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">\u0153uf<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"tasse (250ml\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse (250ml<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">de bleuets surgel\u00e9s<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n<div class=\"wpurp-recipe-instructions\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:left !important;margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;font-weight:bold !important;color:#000000 !important;\">Instructions<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Pr\u00e9chauffer le four \u00e0 400 \u00b0F (200 \u00b0C). Chemiser 12 moules \u00e0 muffins de moules en papier ou en silicone. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Dans un bol, m\u00e9langer la farine, l\u2019avoine, la semoule, le gingembre, la poudre \u00e0 p\u00e2te et le bicarbonate de soude. R\u00e9server. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\"> Dans un autre bol, fouetter le yogourt avec le miel, l\u2019huile et l\u2019\u0153uf. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Faire un puit au centre des ingr\u00e9dients secs et y verser les ingr\u00e9dients liquides. M\u00e9langer \u00e0 l\u2019aide d\u2019une cuill\u00e8re de bois, juste assez pour humidifier.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Ajouter les bleuets surgel\u00e9s et m\u00e9langer d\u00e9licatement. \u00c9viter de trop remuer. <\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">R\u00e9partir la p\u00e2te uniform\u00e9ment dans les moules. Cuire au four de 20 \u00e0 25 minutes ou jusqu\u2019\u00e0 ce qu\u2019un cure-dent ins\u00e9r\u00e9 au centre d\u2019un muffin en ressorte propre. Laisser les muffins refroidir sur une grille.<\/span>    <\/div>\n                <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Berries-Blueberries.jpg\" itemprop=\"image\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"width:396px !important;height:396px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Print Recipe Muffins \u00e0 l&rsquo;avoine et aux bleuets Ingredients 2 tasses (500ml) de farine de bl\u00e9 entier1\/2 tasse (125ml) de flocons d\u2019avoine \u00e0 cuisson rapide1\/2 tasse (125ml) de semoule de ma\u00efs2 c. \u00e0 th\u00e9 (10ml) de poudre \u00e0 p\u00e2te1 c. \u00e0 th\u00e9 (5ml) de gingembre moulu1 c. \u00e0 th\u00e9 (5ml) de bicarbonate de soude1 1\/2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4773,"comment_status":"closed","ping_status":"closed","template":"","categories":[277],"tags":[],"ingredient":[168,173,163,164,167,170,166,165,169,171,172],"course":[],"cuisine":[],"class_list":["post-4558","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-petits-fruits-recettes","ingredient-de-bicarbonate-de-soude","ingredient-de-bleuets-surgeles","ingredient-de-farine-de-ble-entier","ingredient-de-flocons-davoine-a-cuisson-rapide","ingredient-de-gingembre-moulu","ingredient-de-miel-liquide","ingredient-de-poudre-a-pate","ingredient-de-semoule-de-mais","ingredient-de-yogourt-nature","ingredient-dhuile-vegetale","ingredient-oeuf","rating-0-stars","post","type-post"],"_links":{"self":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe\/4558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/comments?post=4558"}],"version-history":[{"count":5,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe\/4558\/revisions"}],"predecessor-version":[{"id":4896,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe\/4558\/revisions\/4896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/media\/4773"}],"wp:attachment":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/media?parent=4558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/categories?post=4558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/tags?post=4558"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/ingredient?post=4558"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/course?post=4558"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/cuisine?post=4558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}