{"id":4562,"date":"2017-04-03T07:39:07","date_gmt":"2017-04-03T07:39:07","guid":{"rendered":"http:\/\/nurtureatlantic.ca\/petitsfruits\/?post_type=recipe&#038;p=4562"},"modified":"2017-04-12T01:05:17","modified_gmt":"2017-04-12T01:05:17","slug":"smoothie-aux-bleuets","status":"publish","type":"recipe","link":"https:\/\/lespetitsfruits.ca\/fr\/recipe\/smoothie-aux-bleuets\/","title":{"rendered":"Smoothie aux bleuets"},"content":{"rendered":"\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Smoothie aux bleuets\",\"author\":{\"@type\":\"Person\",\"name\":\"admin\"},\"datePublished\":\"2017-04-03 07:39:07\",\"image\":\"https:\\\/\\\/lespetitsfruits.ca\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Recipe-Berries-Blueberries.jpg\",\"description\":\"\",\"recipeIngredient\":[\"1 tasse bleuets\",\"1\\\/2 tasse yogourt grec nature\",\"1\\\/4 tasse jus d\\u2019orange\",\"1\\\/4 c. \\u00e0 th\\u00e9  d\\u2019extrait de vanille\",\"1 pinc\\u00e9e cannelle moulue\",\"3 cubes glace\"],\"recipeInstructions\":[\"Broyer ensemble les bleuets, le yogourt, le jus d\\u2019orange, la vanille et la cannelle, au m\\u00e9langeur \\u00e9lectrique \\u00e0 basse vitesse.\",\"Augmenter ensuite la vitesse et laisser tourner 2 minutes, jusqu\\u2019\\u00e0 ce que le smoothie soit bien onctueux.\",\"Ajouter les cubes de glace et broyer encore 1 minute.\"]}<\/script><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" id=\"wpurp-container-recipe-4562\" data-id=\"4562\" data-permalink=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/smoothie-aux-bleuets\/\" data-custom-link=\"\" data-custom-link-behaviour=\"default\" data-image=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Berries-Blueberries.jpg\" data-servings-original=\"4\" class=\"wpurp-container\" style=\"margin:0 auto !important;padding-top:10px !important;padding-bottom:0px !important;padding-left:10px !important;padding-right:10px !important;width:100% !important;position:static !important;background-color:#ffffff !important;border-width:1px 0 0 0 !important;border-color:#aaaaaa !important;border-style:solid !important;vertical-align:inherit !important;font-size:14px !important;color:#1a1a1a !important;font-family:Open Sans, sans-serif !important;\">\n\n    <meta itemprop=\"url\" content=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/smoothie-aux-bleuets\/\" \/>\n    <meta itemprop=\"author\" content=\"admin\">\n    <meta itemprop=\"datePublished\" content=\"2017-04-03 07:39:07\">\n    <meta itemprop=\"recipeYield\" content=\" \">\n\n    \n    \n    \n    <div class=\"wpurp-rows\" style=\"width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:right !important;margin-top:5px !important;margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <a href=\"https:\/\/lespetitsfruits.ca\/fr\/recipe\/smoothie-aux-bleuets\/print\" target=\"_blank\" class=\"recipe-tooltip wpurp-recipe-print-button\" style=\"color: #3498db !important;color: #3498db !important;margin-left:0px !important;margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:20px !important;\"><i class=\"fa fa-print\"><\/i><\/a>\n<div class=\"recipe-tooltip-content\">\n    Print Recipe<\/div>\n<\/span>\n<h1 class=\"wpurp-recipe-title\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:2em !important;color:#ae7104 !important;\" itemprop=\"name\">Smoothie aux bleuets<\/h1><span class=\"wpurp-box\" style=\"float:right !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-description\" style=\"margin-top:10px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-style: italic;\" itemprop=\"description\"><\/span>    <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-responsive-mobile\">\n    <div class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n                                                        <div class=\"wpurp-rows-row\">\n                        <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Berries-Blueberries.jpg\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"width:396px !important;height:396px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n                    <\/div>\n                                                                <div class=\"wpurp-rows-row\">\n                        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:capitalize !important;font-weight:bold !important;color:#000000 !important;\">Ingredients<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"tasse\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">bleuets<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.5\" data-fraction=\"1\" data-original=\"1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/2<\/span> <span data-original=\"tasse\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">yogourt grec nature<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.25\" data-fraction=\"1\" data-original=\"1\/4\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/4<\/span> <span data-original=\"tasse\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">jus d\u2019orange<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"0.25\" data-fraction=\"1\" data-original=\"1\/4\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/4<\/span> <span data-original=\"c. \u00e0 th\u00e9 \" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">d\u2019extrait de vanille<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"pinc\u00e9e\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">pinc\u00e9e<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">cannelle moulue<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\"><span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">3<\/span> <span data-original=\"cubes\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">cubes<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">glace<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n<div class=\"wpurp-recipe-instructions\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:left !important;margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;font-weight:bold !important;color:#000000 !important;\">Instructions<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Broyer ensemble les bleuets, le yogourt, le jus d\u2019orange, la vanille et la cannelle, au m\u00e9langeur \u00e9lectrique \u00e0 basse vitesse.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Augmenter ensuite la vitesse et laisser tourner 2 minutes, jusqu\u2019\u00e0 ce que le smoothie soit bien onctueux.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\">Ajouter les cubes de glace et broyer encore 1 minute.<\/span>    <\/div>\n                <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n                    <\/div>\n                                        <\/div>\n<\/div>\n<div class=\"wpurp-responsive-desktop\">\n<table class=\"wpurp-columns\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <tbody>\n    <tr>\n                        <td style=\"vertical-align:top !important;text-align:inherit !important;width:100% !important;\">\n            <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-recipe-tags\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <\/div>\n    <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:25px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<div class=\"wpurp-rows\" style=\"margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:capitalize !important;font-weight:bold !important;color:#000000 !important;\">Ingredients<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div data-servings=\"4\" class=\"wpurp-recipe-ingredients\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ul class=\"wpurp-recipe-ingredient-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"tasse\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">bleuets<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"0.5\" data-fraction=\"1\" data-original=\"1\/2\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/2<\/span> <span data-original=\"tasse\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">yogourt grec nature<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"0.25\" data-fraction=\"1\" data-original=\"1\/4\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/4<\/span> <span data-original=\"tasse\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">tasse<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">jus d\u2019orange<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"0.25\" data-fraction=\"1\" data-original=\"1\/4\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1\/4<\/span> <span data-original=\"c. \u00e0 th\u00e9 \" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">c. \u00e0 th\u00e9 <\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">d\u2019extrait de vanille<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"1\" data-fraction=\"\" data-original=\"1\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">1<\/span> <span data-original=\"pinc\u00e9e\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">pinc\u00e9e<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">cannelle moulue<\/span><\/li><li class=\"wpurp-recipe-ingredient\" style=\"list-style:square !important;\" itemprop=\"recipeIngredient\"><span data-normalized=\"3\" data-fraction=\"\" data-original=\"3\" class=\"wpurp-recipe-ingredient-quantity\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">3<\/span> <span data-original=\"cubes\" class=\"wpurp-recipe-ingredient-unit\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">cubes<\/span> <span class=\"wpurp-recipe-ingredient-name\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:22px !important;\">glace<\/span><\/li><\/ul>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n    <\/div>\n                <\/div>\n<div class=\"wpurp-recipe-instructions\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <div class=\"wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-\"><div class=\"wpurp-rows\" style=\"position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-box\" style=\"float:left !important;margin-bottom:10px !important;padding-top:5px !important;padding-bottom:5px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;background-color:#ffffff !important;text-align:inherit !important;vertical-align:inherit !important;color:#ffffff !important;\">\n    <span class=\"wpurp-title\" style=\"margin-top:0px !important;margin-bottom:0px !important;position:static !important;background-color:#FFFFFF !important;border-width:0px 0px 0px 0px !important;border-style:solid !important;text-align:inherit !important;vertical-align:inherit !important;text-transform:uppercase !important;font-weight:bold !important;color:#000000 !important;\">Instructions<\/span><\/span>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <ol class=\"wpurp-recipe-instruction-container\" style=\"margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n    <li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Broyer ensemble les bleuets, le yogourt, le jus d\u2019orange, la vanille et la cannelle, au m\u00e9langeur \u00e9lectrique \u00e0 basse vitesse.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Augmenter ensuite la vitesse et laisser tourner 2 minutes, jusqu\u2019\u00e0 ce que le smoothie soit bien onctueux.<\/span>    <\/div>\n                <\/div>\n<\/li><li class=\"wpurp-recipe-instruction\" style=\"list-style:decimal !important;\"><div class=\"wpurp-rows\" style=\"margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <span class=\"wpurp-recipe-instruction-text\" style=\"position:static !important;text-align:inherit !important;vertical-align:top !important;\" itemprop=\"recipeInstructions\">Ajouter les cubes de glace et broyer encore 1 minute.<\/span>    <\/div>\n                <\/div>\n<\/li><\/ol>\n    <\/div>\n        <\/div>\n<\/div><\/div>\n        <\/td>\n                                <td style=\"vertical-align:top !important;text-align:inherit !important;width:auto !important;\">\n            <div>\n            <img decoding=\"async\" src=\"https:\/\/lespetitsfruits.ca\/wp-content\/uploads\/2017\/04\/Recipe-Berries-Blueberries.jpg\" itemprop=\"image\" alt=\"\" title=\"\" class=\"wpurp-recipe-image\" style=\"width:396px !important;height:396px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\" \/>\n    <\/div>\n        <\/td>\n                    <\/tr>\n    <\/tbody>\n<\/table>\n<\/div>    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n        <div class=\"wpurp-rows\" style=\"margin-top:0px !important;margin-bottom:40px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;\">\n            <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n    <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n                <div class=\"wpurp-rows-row\" style=\"height:auto !important;\">\n            <\/div>\n        <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Print Recipe Smoothie aux bleuets Ingredients 1 tasse bleuets1\/2 tasse yogourt grec nature1\/4 tasse jus d\u2019orange1\/4 c. \u00e0 th\u00e9 d\u2019extrait de vanille1 pinc\u00e9e cannelle moulue3 cubes glace Instructions Broyer ensemble les bleuets, le yogourt, le jus d\u2019orange, la vanille et la cannelle, au m\u00e9langeur \u00e9lectrique \u00e0 basse vitesse. Augmenter ensuite la vitesse et laisser tourner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4773,"comment_status":"closed","ping_status":"closed","template":"","categories":[277],"tags":[],"ingredient":[174,178,177,179,176,175],"course":[],"cuisine":[],"class_list":["post-4562","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-petits-fruits-recettes","ingredient-bleuets","ingredient-cannelle-moulue","ingredient-dextrait-de-vanille","ingredient-glace","ingredient-jus-dorange","ingredient-yogourt-grec-nature","rating-0-stars","post","type-post"],"_links":{"self":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe\/4562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/comments?post=4562"}],"version-history":[{"count":6,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe\/4562\/revisions"}],"predecessor-version":[{"id":4894,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/recipe\/4562\/revisions\/4894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/media\/4773"}],"wp:attachment":[{"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/media?parent=4562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/categories?post=4562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/tags?post=4562"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/ingredient?post=4562"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/course?post=4562"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/lespetitsfruits.ca\/fr\/wp-json\/wp\/v2\/cuisine?post=4562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}